Course curriculum

    1. A Short Introduction to Basic Human Nutrition

    1. Overview of Nutrition

    2. Carbohydrates

    3. Lipids

    4. Proteins

    5. Summary

    6. Vitamins

    7. Minerals

    8. The Fibroblasts and the Keratinocyte

    9. Feeding the Skin Cells

    10. Essential Fatty Acids

    11. Key Skin Nutrients

    12. Problem Food Groups

    13. Eating for Skin Health

    14. Basic Chemistry

    15. Nutrition - Quiz

About this course

  • $149.00
  • 16 lessons
  • Learn about carbohydrates, lipids, proteins, vitamins and minerals and the role they play in the healthy functioning of our bodies.